Who I am.

I write about the landscape of grief, nature, and the wisdom of fools. The author of four books, my essays, poems, and reviews have been published in over 50 journals, including in the Huffington Post and Colorado Review. I’ve won the River Teeth Nonfiction Book Award, the Chautauqua and Literal Latte’s essay prizes, and my work has been nominated for four Pushcart Prizes and named a notable by Best American Essays. My account of hiking in Yosemite to deal with my wife’s death, Mountains of Light, was published by the University of Nebraska Press. http://www.markliebenow.com.

Wednesday, June 10, 2020

Grief is a Ritual

Riffs on a hidden subject

In the Cathedral of the Constellations, candles burn on the altars. The ritualized patterns of hands moving in the air. Kneelers worn by decades of devotion. The stone labyrinth on the floor. Prayers echo in the wooden rafters, there among the primary elements of the universe—faith hope, doubt, community, kindness, despair, and love.

Those who grieve don’t need words of sympathy. They need our hugs and presence.

When someone close to us dies, we’re no longer in a rush to get from Point A to Point Z in life. The destination no longer seems as important as the journey that takes us there. Our goal is to be present to this day, and take care of others as best we can. 

The philosophy of Wabi-Sabi — Nothing lasts. Nothing is finished. Nothing is perfect.

Generally, the most help to someone who is grieving comes from those who have grieved, who know that there is nothing they can do to take away the pain, yet know that little things they do can help others bear the pressing weight of sorrow.

Compassion brings hope into the struggle, for others and ourselves.

Words are never neutral in grief. They either bring life, or they tear down. What is polite does nothing but create a vacuum. Words either make us rejoice that someone understands what we’re going through, or they make us shake our heads over their lack of awareness. We seek refuge among the holy people we know.

Sufi – “When the heart grieves over what is lost, the spirit rejoices over what it has left.”

Half of the world believes in the strength and wonder of the individual. The other half believes in the strength and compassion of the community. Herein lies the problem when a grieving individual is not part of a community, or if their community is so focused on goals that it no longer values the wellbeing of its individual members.

Pablo Neruda – “There is no space wider than grief.”

We don’t know how people will react when we speak about our grief. Some people fear that if we mention Death’s name, this will invite Death to come near. If we do speak Death’s name, do so with respect. Even Death has its pride. 

Frida Kahlo - “At the end of the day, we can endure much more than we think we can.” 

Grief is ritual in search of home.

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