Who I am.

I write about the landscape of grief, nature, and the wisdom of fools. The author of four books, my essays, poems, and reviews have been published in over 50 journals, including in the Huffington Post and Colorado Review. I’ve won the River Teeth Nonfiction Book Award, the Chautauqua and Literal Latte’s essay prizes, and my work has been nominated for four Pushcart Prizes and named a notable by Best American Essays. My account of hiking in Yosemite to deal with my wife’s death, Mountains of Light, was published by the University of Nebraska Press. http://www.markliebenow.com.

Showing posts with label Hope. Show all posts
Showing posts with label Hope. Show all posts

Sunday, December 24, 2023

The Woods at Dusk


 (I posted this last year. I still like it.)

It’s late December and the woods are quiet. 

I stand in my backyard lost in the mystery of trees. Two squirrels chase each other through the snow and deepening shadows. I listen to trees creak in the breeze, and hear the soft click-click-click of empty sunflower shells land on each other, dropped by wrens and finches at the feeder. The magenta of sunset flows across the sky, then shifts to rose. 

Wednesday, April 19, 2023

The Braided River


“Rivulets of love run through the canyons of my heart, 

along with streams of grief.

They intertwine and flow together with the hours 

            through thunderstorms and warm days,

            under full moons and new,

and nourish the green meadows.

Nature’s River of Life flows down through the solitude

of ancient mountains, 

with tributaries that join in from the sides

that bear compassion, humility, hope. 

The creeks and streams are braided into One River

and flow to others when they are needed.

There are many streams but one river.”

 

                                                Mark Liebenow

 

Earth Day, April 22—the legacy of Senator Gaylord Nelson of Wisconsin.

Thursday, January 13, 2022

Rolling the Stone


 



There are stones we put in our pockets to remind us of where our life has turned, as well as of the times it has surprised us. “Well, today was certainly a Stone to remember!”

 

There are question stones that we hold in our hands, turn them over, and ponder the what ifs, the maybes, the perhaps. 

 

When someone dies, Caroline Fish says, grief can feel heavy, like a boulder, and at other times it seems more like a pebble, a pebble that we will carry with us always.

 

Saturday, January 1, 2022

Come to the Table


            We come to the table where every suffering heart has a place. We share our stories of being shattered and lost, and talk of the stillness of our days and the erosion of dreams in the long drift of night. We weep by the rivers of Babylon as we remember our dead and the terrible, sad beauty of love.


We come to the table to nourish one another. We have had our fill of struggle and despair. We share what we have with each other, and pass faith from hand to hand. In holy giving and receiving, we bear witness to the communion of sacrifice and grace.

 

We come to the table to say to each other that in the midst of despair there is hope. That where we are broken, there is mending. That where we are angry, there is reconciliation. We come in compassion to bring courage to each other for the challenges that lie ahead, and to learn how to live in community together. 

 

                                                            Mark Liebenow, Christmas 2021

Thursday, December 30, 2021

Winter's Light


 (We are currently in the middle of Christmastide, the liturgical season that runs from Christmas Eve to Epiphany Eve on January 5th.)

 

            When the year’s shadows are heaviest, when nights become long and cold, and feelings of self-doubt, despair, and death draw close, we light candles to push back the darkness that surrounds us. The flickering flames invite us to slow our busyness, set aside our fears, and open to everything that exists in this moment. 

 

            The twinkling of the stars, the bonfires in the backyard, and the strands of holiday lights on houses in our neighborhood remind us of people we loved who’ve died, dreams we tenaciously hang on to, and mentors whose wise guidance continues to help us find our way through life. The lights call us to reclaim the passions that stir our hearts with visions and imbue our lives with hope. 

 

Wednesday, October 6, 2021

Suffering

  


        ‘Pain and suffering are inevitable for those with a deep heart.’ Fyodor Dostoyevsky 

If we love anyone, we will suffer when they die because their death will fracture us. Many of us will think that we should be strong enough to deal with grief on our own, so we won’t tell anyone. When others are suffering, they don’t tell us for the same reason, even though we would want to help. Everyone ends up suffering in silence, alone with our thoughts and feelings that circle around and around until they spiral us down. 

 

Because grief will never completely go away, the question is how to live with grief and still celebrate the daily joy of life? 

 

Wednesday, December 30, 2020

Winter Prayer


 (I posted this earlier this year, but it’s still timely and needed. Photo taken by Marcia.)

 

 

Winter Prayer

 

 

In the turning of the natural world back towards light, may we so turn.

 

May we be grateful for what we have. 

and mindful of the widowed, the sick, the refugee, the battered, the abandoned. 

May we realize when we have enough and share the rest.

 

May we take risks and love without expecting anything in return. 

May we respond to others with compassion instead of judgment. 

May we sit with those who are hurting or lonely and be present.

 

Tuesday, November 3, 2020

Podcast on Grief and Hope

 


Podcast on Grief and Hope

Christina Rasmussen and I spent an invigorating hour talking about the landscape of grief and how we found our way through its wilderness and put our lives back together after our spouses died.

 

You can listen to the Dear Life Podcast here: http://www.dearlifepodcast.com/episodes/ep78

Wednesday, October 21, 2020

We Light Candles

  

 

We light candles for our dead.

We light them for the grief that holds the living.

We light them to bring hope

in a dark, uncertain time.

 

Mark Liebenow

Friday, May 29, 2020

Broken Like Pottery

In this time of the pandemic, we are fearful, anxious, and scared. Some of us have lost loved ones, jobs, or health care. We struggle to believe that when this is over, we will be able to return to something close to normal. 

Each loss fractures us like pottery. 

Wednesday, March 25, 2020

Prayer For Dark Times

Prayer for Dark Times

In this dark time, as flowers rise from the earth towards the light, may we so rise.

May we be grateful for what we have, and mindful of the refugee, the battered, 
the widowed, the sick, the abandoned. 
May we realize when we have enough and share the rest.

Wednesday, February 26, 2020

100 Miles Beyond Where Jesus Lost His Sandals

Ash Wednesday marks the beginning of the Lenten journey for Christians. It’s when they look to see how far they have strayed from the path of faith, and if they need a refresher course in humility.

The title of this post struck me as fitting both the journey of faith and the journey of grief when we have to be brave and travel far beyond everything we’ve known, trusting that we will somehow make it through. 

Wednesday, January 1, 2020

New Year of Grief








The first New Year’s after a loved one dies, the future looks like a rocky coast. There is no celebrating. No late night dancing. No sparklers or blowing of horns. No party.

We don’t know what to do or which direction to head. Because our loved one is not here, no matter what amazing things also happened last year, like a job promotion or a new car, the death renders them meaningless. We do not look forward to what is coming in the new year because most of our dreams involved the one who died.

Sunday, November 12, 2017

Moving On

This is the second part of my thoughts on the book, Option B, by Sheryl Sandberg and Adam Grant.

When grievers feel ready to move on and want ideas for how, Sheryl and Adam’s book is quite helpful. It’s easy to read, informative, personal, engaging, and encouraging. I generally wouldn’t recommend it, though, for the first year of grief.

Wednesday, June 21, 2017

I Have Seen Enough Death

I have seen enough DEATH, with its dry, rugged canyons, to be weary of life and the constant worry about when the next shoe will drop. The deaths of a wife, parents, friends, and beloved pets have made me wary of letting myself love anyone this deeply again.

            I have felt enough GRIEF to know that almost everyone is mourning some LOSS. Almost everyone is struggling to make sense of a death that has taken a loved one away. Almost everyone is worn out by the constant waves of SORROW and DESPAIR, and we want the dying to end.

Monday, November 2, 2015

Of Rings and Hope



My essay on finding gratitude after my beloved died, and my struggle over how long to wear my wedding ring was published this week by Mindful Matter Journal. The onyx box pictured above is the one in the essay.


You can read it at - http://hlst.ee/1GYQxlf



Tuesday, February 10, 2015

Beyond Food and Shelter


Two of my essays appeared today. Modern Loss published an account of my first Valentine’s Day after my wife died. http://modernloss.com/day-lovers-without-mine/

Open to Hope published an essay about the Refuge in Grief support community. It also includes an overview of grief resources. http://www.opentohope.com/the-fierce-tribe-of-after-grief-with-attitude/



"As the arts inspire creativity in each of us individually, they breathe life into our communities."            Julia Garnett

Two events five years ago this week remind me that there is more to life than having a roof over your head and enough food to eat. As crucial as they are, they aren’t enough. It also reminds me how we, who are normally self-centered, rally for our communities when disaster strikes.

* If you would like to read the rest of this post, let me know and I’ll send it to you. *

Thursday, October 16, 2014

Hope Does Not Have Feathers


Hope is the thing with … barbed wire.

It most definitely does not have FEATHERS, all fluttery and light, although it might if a circus clown like Emmett Kelly was trying to sweep up a spotlight with one, making us feel sad at his seemingly impossible task. That would capture how I feel. 

Hope is a great stone mountain. It doesn’t move.

 * If you would like to read the rest of this post, let me know and I’ll send it to you. *