Who I am.

I write about the landscape of grief, nature, and the wisdom of fools. The author of four books, my essays, poems, and reviews have been published in over 50 journals, including in the Huffington Post and Colorado Review. I’ve won the River Teeth Nonfiction Book Award, the Chautauqua and Literal Latte’s essay prizes, and my work has been nominated for four Pushcart Prizes and named a notable by Best American Essays. My account of hiking in Yosemite to deal with my wife’s death, Mountains of Light, was published by the University of Nebraska Press. http://www.markliebenow.com.

Wednesday, May 3, 2017

Stupid Things People Say About Grief

Many people, especially the caring and thoughtful, want to help the grieving, but if they haven’t experienced grief, they often say the wrong things. These are some of the phrases I heard after my wife died. If you’re inclined to say them to someone, don’t. Just, don't. Instead, ask how the person is doing, and then listen.

You will be okay. It’s better this way.
Really? My wife is gone forever. That will never be okay with me.

Time heals all wounds.
Grief is not an illness like the flu that will go away on its own. You can’t kiss this boo-boo away. Grief will hang around until we face it.

* If you would like to read the rest of this post, let me know and I’ll send it to you. *
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Earlier versions of this article have appeared in the Huffington Post and the Good Men Society.

2 comments:

  1. So perfect. I have had this exact timeline. It's a long road and doesn't return one to anything previous. That is just one of the secondary losses. LIfe moves forward and while we are grieving we are continuing to change and evolve. It can be quite overwhelming and confusing. It's like a tidal wave has taken out our village and we are forced to be nomads for a long time. It strengthens the very fiber of our being. Unwillingly and without reward.

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    Replies
    1. What you said is wonderful, Alice. Your image is great.

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